Qigong Classes to Start
Saturday – September 13, 2014!
10:00 to 11:00 am
Cost: $20.00 each class (drop-in)
$45 for 3 $78.00 package of 6
Pre-registration is required.
here are many forms of therapeutic health exercise developed in ancient China, but Qigong is one of the more well-known and commonly practiced. Regular practice of Qigong exercises aids in regulating the functions of the central nervous system. The primary use of Qigong is to improve one’s health, thus extending life.
The practice of Qigong improves blood circulation, increases the supply of oxygen to tissues, and promotes healthier organs. High blood pressure and rapid heartbeat normalize with prolonged practice. Qigong serves the entire body and is a way of attaining both good physical and mental health.
PLUS – its lots of fun!
Call in your registration TODAY! 262-691-8888
Dates and Times
September 13, 10 am – Karen
October 4, 10 am – Karen
October 11, 10 am – Phebe( with exercise ball)
October 25, 10 am – Phebe (with exercise ball)
November 8, 10 am – Phebe (with exercise ball)
November 22, 11:30 am*** (Due to Holiday Open house) – Karen